* Note on price: $300 paid at time of hire, $350 is paid after birth. You can make a payment plan if needed, and if you need financial assistance please contact me.
Before Labor
- Text/call/email me with questions/concerns 24/7
- 2 or more prenatal visits
- Help you prepare your mind and body (affirmations/exercises/positions)
- Share my knowledge and resources, help you make informed choices
- Learn your comfort preferences: touch, aroma, water, meditation, medication, ect.
- Discuss expectations/roles of all who will be present at your birth
- Support your plans for pregnancy, birth, newborn, and postpartum
During Labor
- Early labor - communicate regularly, answer questions, offer suggestions
- Active labor - join you wherever you desire
- Myself (or my backup Doula) will stay with you the entire time
- Attend to your emotional and physical comfort needs
- Support your partners needs
- Act as a liaison between you and your birth team, reminding professionals of your goals
After the Birth
- Continue support 1-2 hours after (during placenta delivery, repairs or until you are ready for family time)
- I also can help you and baby establish initial breastfeeding
- Postpartum visit to check on how you all are settling into your new family life, and to process your birth
* Policy Note: As a Doula I Cannot give you medical advice, perform clinical tasks or make decisions for you.